
Jenny To
Founder
教練資歷
Former Karate Elite Athlete, HKSI
Msc in Exercise Science, CUHK
Exercise Science Instructor, BUHK
Lv.2 Accreditation Coach, HKCC
Strong Nation Instructor

Damon Tsang
Shop Director (Ngau Tau Kok)
教練資歷
Certified trainer
Hyper blade operator

KC
Shop Director (Lai Chi Kok)
教練資歷
Certified trainer
Hyper blade operator

Thomas Wong
Shop Director (Whampoa)
教練資歷
Certified personal trainer

Yiu Lam
Shop Director (Kwai Hing & Tuen Mun)
教練資歷
WBPF Certified Trainer
WBC Boxfit Trainer
擅長: Alignment Corrective, IASTM, 痛症治療, 增肌減脂

Bon Ho
Shop Director (Sheung Shui)
教練資歷
Certified Personal Trainer
擅長:拳擊 、增肌減脂

Hugo Chan
Shop Director (Shek Mun)
教練資歷
Certified Personal Trainer
WBC國際泰拳教練牌
擅長: 拳擊 、減肥計劃方案、改善姿勢、增加靈活性

Miu Hu
Shop Director(Quarry Bay)
教練資歷
Certified Personal Trainer
擅長: 擅長:增肌減脂、拉筋治療、帶氧訓練

Oscar Cheng
Personal Trainer (Ngau Tau Kok)
教練資歷
Certified Personal Trainer
擅長: 帶氧運動、女士塑身、重訓增肌減脂

Vicky Leung
Personal Trainer (Ngau Tau Kok)
教練資歷
Certified Personal Trainer
擅長: 增肌減脂、訂立個人化健身計劃

Leo Wong
Personal Trainer (Ngau Tau Kok)
教練資歷
AASFP Sport Coach
IPTFP Stretching Coach
Certified Personal Trainer
擅長: 增肌減脂,處理痛症問題,製定健身program,針對性肌肉訓練

Samuel Chan
Personal Trainer(Ngau Tau Kok)
教練資歷
IPTFA 運動拉筋牌照
IPTFA 高級私人健身教練
NCSF 高級私人健身教練
擅長: 增肌減脂,改善身形,痛症改善

Raymond Tsang
Personal Trainer (Ngau Tau Kok)
教練資歷
Hong Kong Kabaddi Instructor
Former Dodgeball Hong Kong team Athlete
IPTFA Personal trainer
擅長: 增肌減脂 高容量訓練 改善姿勢

Ivy Yung
Personal Trainer (Ngau Tau Kok)
教練資歷
Former Hong Kong Youth Basketball Team Player
BSc in Exercise Science
TRX Suspension Training Instructor
ACSM Personal Trainer
IPTFA Bronze Certified Personal Trainer
擅長: 增肌減脂, 拉筋治療

Coco Chong
Personal Trainer (Lai Chi Kok)
教練資歷
NASM Certified Personal Trainer
擅長: Muscle building, Fat loss, Stretching

Herman Li
Personal Trainer (Lai Chi Kok)
教練資歷
Certified Personal Trainer
HKFBF 新秀賽第四
HKFBF 公開組第六
擅長: High Intensity Hypertrophy Weight Training